1/2cupbutter(I substitute about 2 tbsp oil for this)
1/2cupchopped parsley or 2 tbsp parsley flakes
1/2 tspsalt
1/2tspblack pepper
1/4tspgarlic powder
1/4tspbasil leaves
2eggswell beaten
8oz. (2 cups)shredded muenster of mozzarella cheese(I have used cheddar also)
oz.can crescent rolls(I just make my own pie dough)
2tspprepared mustard
Instructions
Heat oven to 375°. In 10 inch skillet, cook zucchini and onion in butter until tender, about 10 minutes. Stir in parsley and seasonings. In large bowl, blend eggs and cheese. Stir in vegetable mixture.
Separate dough into 8 triangles (or just roll out pie dough). Place in ungreased 10" pie pan. Press over bottom and up sides to form crust. Spread crust with mustarrd. Pour vegetable mixture evenly into crust.
Bake at 375° for 18-20 minutes or until knife inserted near center comes out clean. Let stand 10 minutes before serving. Cut into wedges, serve hot.
This is an extremely healthy--and delicious--meatless meal that is a favorite in our household.
Prep Time10 minutesmins
Cook Time15 minutesmins
Total Time25 minutesmins
Course: Main Course
Cuisine: Mexican
Servings: 3
Author: Ruth
Ingredients
2Tbspoil
1med. onionchopped
1c.bulgurYou may have to shop around to find bulgur. Bulgur wheat should be a whole grain, in its unprocessed form.
1large stalk celerychopped
½green or red pepperdiced
1tsp.chili powder
¾tsp.ground cumin
2¼c.vegetable stockOr for more flavor, I use water & one beef bouillon cube
Condiments
cheddar cheeseshredded
green onionsdiced
alfalfa sprouts(we often skip these)
sunflower seeds
sour cream
1 tomatodiced
salsa
Instructions
Place oil in frying pan. Add onions and bulgur and cook, stirring occasionally until onion soft and bulgur is golden (7-8 min.). (The bulgur grains will crack during this frying process.)
Stir in next celery, peppers and spices and cook for 2 minutes.
Pour in stock and bring to boil. Reduce heat; simmer until liquid absorbed. Season with salt and pepper.
Serve at the table with condiments that people can add on top of the bulgur to taste: shredded cheddar cheese, alfalfa sprouts, green onions, sunflower seeds, sour cream, diced tomato, salsa.
Notes
This serves 3. We usually double the recipe, because it's a favorite meal and it makes for great leftovers.